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Meditation provides mental and physical health benefits, including balancing the sympathetic and parasympathetic nervous systems. This 45-minute guided meditation session utilizes verbal cues and background audio to gain the maximum benefits. 

Rekindling our relationship with Nature is necessary for living a fully balanced, healthy, and harmonious life. These regular, personalized, 60-minute coaching sessions guide you in th process of starting an following through with a personal rewilding practice. 

A bright, clear aura and aligned energy centers assists in reconnecting to the natural world. This 90-minute esthetic service begins with a dry-brush service with white-sage infused sea salt, and finishes with a placement of chakra stones and specifically tuned frequency tools. 

Meditation provides mental and physical health benefits, including balancing the sympathetic and parasympathetic nervous systems. This 45-minute guided meditation session utilizes verbal cues and background audio to gain the maximum benefits. 

The universe is made of energy waves - frequencies - all of which affect our physical form.  We can use specific frequencies to aid in balancing aspects of our lives. This 45-minute sound bath utilizes mixed-media soundscape design and traditional crystal orchestra bowls to create a relaxing, yet high-energy experience. 

Offering regular wellness sessions - guided meditations - to employees is a fantastic way to show that their health and well-being are viewed as important by management and executives. The benefits of meditation include reduced stress, increased focus, fewer call offs, and increased loyalty. 

Rekindling our relationship with Nature is necessary for living a fully balanced, healthy, and harmonious life. There are a variety of topics which can be discussed in these engagements, each breaking down current studies which support the foundational principles of rewilding and the benefits of those principles in a work environment. These 60-minute lectures with audio/visual components can help people and companies plan strategies for implementing protocols for better employee experiences. 

Adding a 45-minute, live Elemental Meditation and Sound Bath experience to an already engaging lecture about implementing rewilding principles into a business environment helps to integrate the concept among the employees gathered.